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TRAIN WITH
JOE
How often do you exercise?
0-1 day/week
2-4 days/week
5+ days/week
Are you interested in...
In-home training
Sports training
Weight Loss
Pain Management / Injury Recovery
Online Programming
Other (elaborate in the comments)
Rate the quality of your current diet :
Poor
Ok, needs improvement
Ideal
Timeline for achieving your goal :
8 Weeks
16 Weeks
24 Weeks
32 Weeks
40 Weeks
1 Year
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